My joy and relaxation comes from spending time with my husband and our adult children going to the beach or a mountain retreat. This time allows us to connect without the distractions of the outside world. My restoration is how we are able to help one another as we share our joys and sorrows from our individual lives. The connection to sharing our joys and sorrows shows illustrates the love we have for one another. After all, as humans we need to connect with one another.