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You can go to the Transactions tab to download or export your 2019 transactions, @johnhollingswort.
The file includes the Date, Bank, Account, Description, Amount, Type, Category, Receipt and Notes.
Here's more information on how to categorize and edit transactions in QuickBooks Self-Employed.
I'm always here if you need help in generating this file and or anything else. I'm always glad to help in any way I can. Have a wonderful day!