Hello there, @briankenney62.
It's nice to see you posting your concern in the QuickBooks Community. I'm here to help you turn off your notifications in QuickBooks Online.
We can turn it off from the settings if you're using a browser. The same goes for using a mobile phone.
If this isn't the case, I have to ask for more details to help you achieve your goal. Like, what specific tracking notifications are you referring to? And are you using a browser or phone? This way, I can provide you with the best resolution.
In the meantime, you can also read the topics from our help articles as your future reference.
I'd appreciate any additional details you can provide. I'm looking forward to your reply.
