Learning that preparation is key
One of Alex's most painful learning opportunities came during his first Olympic contest in Turin, four years before his Vancouver triumph.
Before he hit the slopes, he was so confident in his abilities that he was ready to promise his parents he would take home a gold medal.
"My biggest lesson was that you can't promise anything," he says.
Alex recalls that he was merely average in his speed, and perhaps a little behind the pack in his technical skill. His big hope was in the difficulty of the jumps he was trying to achieve in his downhill mogul run. He was the only person in the world trying jumps that tough. If he could pull those off, he was convinced he could impress the judges.
However, he pushed his speed to chase the top skiers, which made it difficult to focus on the all-important jumps.
"I tried to do everything at the same time. I made a slight mistake that day that cost me three points to end up in eleventh place and a point and a half from victory," he recalls. "That's when I understood what the Olympics were all about."
Instead of trying to dazzle in all areas without the right level of skill, Alex quickly realized that success is all about preparation. "Now I focus on doing the work that allows me to position myself to succeed when I get on top of a course," he says.
The important part of this story — other than the lesson he learned — was his ability to learn it. His failure to secure a medal that year was a clear instruction to mature his approach, and he grasped that opportunity.