Hello, @brokerbob1706.
Welcome to the Community. I'm here to help share how you can upload your PDF bank statements to QBO.
At this time, QuickBooks Online can only support CSV, QBO, OFX and QFX files when uploading bank statements. Since you can only download in PDF file, I'd suggest converting this to one of our supported file formats.
Let's try visiting the Intuit App Store to check if there are free converters compatible with QBO. If you can find a free app, you'll need to convert the statement and import the data into QBO. You can check out this article for the detailed steps on importing bank transactions: https://quickbooks.intuit.com/community/Banking-and-bank-feeds/How-to-upload-more-than-90-days-of-ba....
Please let me know how it goes. I'll be here to help if you have other questions about your bank statements. Have a good one.