Hello Community! Today I wanted to share some tips on how you can go about making more time in your day, from a blog post I came across from Calm on my LinkedIn page the other day. I found these helpful so I hope you all do too! Let's take a look at what they had to say:
1. Examine your attitude: Reflect on how you view time and think about whether shifting your mindset might help you view your day more positively!
2. Analyze your time spending: Log your daily activities to gain insight into how you spend your hours.
3. Plan ahead: Spend a few minutes each evening planning for the next day. List your tasks and allocate them to specific time slots. This can help you start each day with a more clear plan!
4. Manage interruptions: Try minimizing distractions by setting specific times to check emails or putting your devices on silent mode.
5. Embrace the two-minute rule: If you think a task can be completed in two minutes or less, try to tackle it immediately. This can help from other tasks piling up later on.
6. Be realistic: Be honest about what you can achieve in a day. Overestimating your capacity can lead to frustration and wasted time.
These are just a few of the many ways you can go about creating a more productive routine in your day. Do some of these tips resonate with you? Are there any that you implement in your day-to-day that have worked for you? We want to hear from you so please let us know in the comment section below!