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Cash flow

Negative cash flow: What it is + 8 tips to manage it


Key takeaways:

  • Negative cash flow is when your business spends more than it earns over a given period, reducing the cash you have available for day-to-day operations.
  • Common causes include late-paying customers, higher overhead costs, low profit margins, and growing too fast without enough working capital.
  • Accounting software gives you a real-time view of your finances, helping you spot cash flow problems early, so you can act before they become bigger issues.


Negative cash flow means your business spends more money over a given period than it brings in. Nearly half of all companies face cash flow challenges, according to QuickBooks’ Small Business Insights report.

Companies enter negative cash flow cycles for many reasons, a major one being that customers are slow to pay after invoicing. Other important factors include coping with rising overheads, settling unexpected expenses, and managing rapid growth.

In this article, you’ll learn about negative cash flow, why it happens, and how to get your company back into positive cash flow.

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What is negative cash flow?

Negative cash flow is when a business spends more than it makes within a given period. Although it indicates an imbalance in the revenue stream, it doesn’t necessarily mean the business is losing money. 

For example, your business could be very profitable on paper under accrual accounting, but timing differences in accounts and accounts payable are causing the negative cash flow. It could also signify a recent large capital investment.

An illustration of the concept of negative cash flow in a business.

Negative cash flow is a common financial occurrence for new businesses. Starting a small business is expensive, and it takes time and hard work to generate cash inflows that exceed investments. In essence, dealing with negative cash flow is almost unavoidable.

Is negative cash flow always bad?

As mentioned before, negative cash flow means your business is spending more money than it receives. Negative cash flow isn't always a bad thing, but it usually means your business can't sustain or operate successfully in the long run.

Ultimately, your business needs enough money to cover operating expenses. Uncontrolled or overlooked negative cash flow can render your business unprofitable.

However, the reality is that not every month turns a profit. Even the most well-recognized and successful corporations can struggle to stay positive every month. Some corporations may lose money and promote negative cash flow to produce higher profits in the future. No matter the scale of your business, experiencing negative cash flow is normal.

Common causes of negative cash flow

Here are nine common causes of negative cash flow and the impact they can have on your business:

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Why businesses should prioritize managing negative cash flow

Failing to turn negative cash flow around quickly can impact every part of your business. A lack of surplus cash means you can’t invest in growing your company by buying better equipment, expanding your product range, or pursuing new market opportunities.

Other potential risks include:

  • Poor credit score: Lenders and investors want to see well-managed cash flow when deciding whether to back you. Low cash balances, late supplier payments, and high borrowing levels damage your credit profile and make it difficult to access external support.
  • Cycles of debt: Many companies experiencing negative cash flow plug funding gaps with commercial finance. But if they don’t return to positive cash flow, the debt starts to become unserviceable, putting the business's future at risk.
  • Damaged relationships: Chronic late payments strain your relationships with suppliers, resulting in stricter payment terms, account freezes, and, worst-case scenarios, a refusal of service. The knock-on effects include disrupted delivery timetables and damaging your relationships with customers.
  • Personal toll: Running a business with a declining bank balance is personally exhausting. When you spend every day fighting fires, it becomes impossible to plan for the long term.

8 tips to manage negative cash flow

Finally, the golden question: How can you manage negative cash flow successfully? Use these eight tips to get your cash flow back on track:

An image showing 8 tips to manage negative cash flow in a checklist.

1. Be mindful of your spending and investing

Before splurging on new equipment, software, or employees, weigh your business’s needs and review your financial statements. Upon review, make key changes to your spending and investing activities. One of the easiest ways to determine your wants from your needs is by creating a list that separates “must-haves” from “would-likes.”

When you’re dealing with negative cash flow, spending money on "would likes" works against your business’s best interest. It’s more important to spend working capital on software, projects, or equipment that can keep your business open and whip your cash flow into shape.

To do this, you could create a profit and loss statement for the last 90 days and highlight every expense that isn’t vital to delivering your product or service. You can then create a plan to reduce that total by 15%.

To avoid returning to negative cash flow, work with your account to build a small business budget template that maps out your incomings and outgoings so you can spot shortfalls before they happen again. 


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Business budgets are also really useful for financially stress-testing your business against slow sales periods, rising costs, or late customer payments.




2. Create a cash flow statement and forecast regularly

Cash flow measures all expenses that go in and out of your business within a specified period.

Matched fluctuation in revenue and operating expenses indicates that your business has healthy free cash flow. The only way to achieve healthy cash flow is by implementing and regularly operating with a cash flow projection, sometimes called a cash flow forecast.

To create better projections, examine your current cash flow by creating a cash flow statement (or statement of cash flows).

A cash flow statement (or statement of cash flows) shows how shifts in balance sheet accounts and income impact cash and cash equivalents. The Small Business Administration (SBA) recommends performing a cash flow analysis monthly. This analysis can help ensure your small business has enough incoming cash to handle the next month’s obligations.

Cash flow forecasts are similar to ordinary business budget plans. Forecasts should narrowly estimate all business income and operating expenses on a monthly or quarterly basis.

When done effectively, your cash flow forecast should help give you a better picture of your working capital and expectations. Forecasting can also help you determine future financing activities and examine which expenses you can afford.


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To spot any potential shortfalls in cash well in advance, you can create a three-month rolling cash flow forecast. Update it once a week to see how fluctuations in your income and expenses could affect your future cash levels.




3. Review outgoing expenses regularly

If you don’t actively monitor outgoing expenses, you may find it difficult to gain full business spending insights. When you review your outgoing costs proactively, you can maintain a stronger grasp on your finances and prevent future financial issues.

To begin this review process, record all overhead costs. Assess the costs that are absolutely necessary and determine which you could swap for a more affordable alternative. Do the same with operating expenses.

Run through this process every month or every quarter to ensure you’re on top of your business’s financial health.


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Run an expense report for the last quarter and isolate which vendors you pay the most money to. Then, negotiate with vendors to see if they will lower prices if you, for example, increase your order volume or commit to a longer contract.




4. Reduce expenses

Many businesses struggle with negative cash flow due to an overabundance of operating expenses. After reviewing outgoing expenses, assess where you may be able to eliminate unnecessary overhead and operating expenses.

Of course, there are many regular operating activities essential to your business’s survival. So it’s important to be intentional when cutting costs. Cutting costs can efficiently liberate your business from negative cash flow, but cutting costs haphazardly can lead to further injury.

Explore new ways to run your business with fewer expenses by creating cash flow forecasts that account for any financial shifts.

To get started, choose a key operational process in the business, like order fulfilment or inventory management. Map out each step in that process and find ways to reduce associated costs, like labour and materials. You can then aim to find 10% in savings without impacting performance.

5. Build an emergency fund

Unexpected operating expenses can upturn your finances instantly. That’s why it’s so important to reserve enough cash to cover any sudden costs. If you’re already working with a slim budget, consider cutting down on unnecessary outflows of cash that you could allocate to a cash reserve.

For example, if you have a monthly software subscription that you no longer use, cancel it. If you have an expensive utility bill, consider more economical energy alternatives. The idea is to eliminate anything that isn’t necessary for your business success so that you can reserve more money for emergencies.

Consider setting up a savings account or separate checking account into which you automatically transfer an amount each month for emergencies. That could be a set amount or a percentage of revenue. As the owner, treat this fund as untouchable unless you need it for unexpected and unavoidable expenses.

6. Optimize accounts receivable management

One of the first steps in improving cash flow is quickly and consistently collecting what clients owe.

Effective ways to do this include:

Even with a great collections process, you can’t wait forever for a customer to settle a large invoice. Invoice factoring is an option if you’re in this position. Factorers buy your unpaid invoices from you and pay you up to 95% of their value. They pay the remainder minus their fee when your customer does pay. 

Many will also pursue payment for you, in essence, taking over the credit control function. They allow you to focus on running your business, not chasing invoices.


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Using business credit or charge cards is an effective way to manage negative cash flow. It lets you access goods or services immediately without needing to pay up front. 

Many business credit cards offer up to 56 days of interest-free credit on purchases, giving you time to generate revenue before the bill is due. This is great for preserving your working capital.




7. Dynamic pricing & value proposition review

What you charged customers a year ago may have been profitable back then, but, in business, market conditions and your own costs can change quickly.

Look again at your pricing strategy. First, review your "input costs," which are the money you spend on raw materials, inventory, and third-party services. If your costs have increased but your pricing hasn’t, your profit margins will have shrunk.

Instead of competing solely on price, consider what makes you different, like faster delivery, a more tailored service, or ongoing support that rival firms don’t offer. Customers are often willing to pay more when they clearly see the benefits they’re getting.

Other strategies to consider include:

  • Bundled pricing: Sell related products and services as a package at a single, discounted price. You increase the value of each sale and encourage customers to try a broader range of what you offer.
  • Tiered service levels: Create service tiers like Gold, Silver, and Bronze so customers can choose the option that fits their needs and budget. This is a great upsell opportunity, and the extra revenue should cover the cost of additional service levels.
  • Subscription services: Charge a recurring fee for ongoing access to your products and services to create a predictable revenue stream. Consider offering an annual subscription at a discount to generate more upfront cash, improve retention, and lock in customer commitment.

To get started, identify your main competitor and find three ways in which your product or service is better. For example, faster delivery, a longer warranty, or personalized after-sales support. Highlight these benefits in your marketing to justify higher pricing to your target audience.

8. Diversify revenue streams

Relying on a single product or a small handful of clients is risky. Losing a key account or having a supplier withdraw a popular product can hit revenue hard. Diversifying your income streams builds resilience in your company.

Review what you can offer customers using your existing staff, location, and knowledge. For example, a gym could offer:

  • Online courses: For members outside the catchment area or who would struggle to make it to the gym, courses on home workouts, mobility routines, or nutrition basics could create passive income from those two audiences.
  • Digital products: You could offer members who don’t want a personal trainer downloadable workout plans, meal prep guides, or goal-tracking templates. This could be a great source of revenue and a way to increase average member spend without hiring more staff.
  • Consulting services: To generate more revenue, gym experts could provide 1:1 virtual coaching for executives, personalized training programs for marathon preppers, and diet advice tailored to individual lifestyles, from shift workers to new parents.

To really make the most of different revenue streams, experiment with expanding your range regularly. Set a goal of launching one new, small revenue stream every month or quarter. Promote each one to see which clients like the most and develop them further, while phasing out the ones that fail to land.

Spend more time growing your business

To prevent a negative cash flow cycle from impacting your profitability, you need to take firm control of your finances. Learning how to get paid faster, manage bills better, and keep track of your expenses puts you in a stronger position to run your business proactively, not reactively.

One major key to effective cash flow management is having the right accounting software, like QuickBooks. It provides real-time visibility of your income and expenditures, exactly where your money is going and when it’s coming in. 

Plus, the built-in reporting tools can help you spot trends, forecast your future cash flow, and make better-informed decisions on spending and investment.


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